Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 carrots, cut in 3 cm pieces (approx. 250 g)
- 1 parsnip, cut in 3 cm pieces (approx. 120 g)
- 1 apple, cored and quartered (approx. 120 g)
- 130 g salted butter, diced
- 80 g light brown sugar
- 60 g golden syrup
- 160 g rolled oats
- 50 g desiccated coconut
- 1 tsp ground cinnamon
- Nutrition
- per 1 piece
- Calories
- 894 kJ / 214 kcal
- Protein
- 2.3 g
- Carbohydrates
- 22.3 g
- Fat
- 12.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Banana and Oatmeal Energy Bars
1h 10 min
Carrot Cake Cookies
35 mnt
Sugar Free Banana Bread
1 Std. 15 Min
Oaty Cookies with Wholemeal Flour and Honey
45 分钟
Apple and Peanut Cereal Bars
50min
Courgette and Carrot Loaf
45 分钟
Apple, Sultana and Cinnamon Porridge
15 mnt
Vegetable Oat Bake
1 Std. 15 Min
Multi-seed Cocoa bars
50min
Courgette and Dried Fruit Scones
30min
Rhubarb and Ginger Spelt Cake
1h 20min
Carrot Cake Energy Balls
15 mnt