Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g sobras de pão
- 10 g salsa
- 35 g azeite
- 3 dentes de alho
- 400 g espinafres descongelados, bem espremidos
- 1 ½ c. chá de sal
- Pimenta q.b.
- 750 g alcatra cortada em lençol
- 50 g tomate seco
- 50 g queijo Roquefort cortado em pedaços
- Manteiga q.b. p/ selar
- Nutrition
- per 1 dose
- Calories
- 1602.3 kJ / 383 kcal
- Protein
- 31.5 g
- Carbohydrates
- 10.3 g
- Fat
- 24.3 g
- Saturated Fat
- 8.6 g
- Fibre
- 2.8 g
- Sodium
- 898.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coxas de frango com puré de cenoura
8h 45min
Quiche de atum e tomilho-limão
45min
Bifes de peru recheados e arroz a vapor
1 godz.
Menu: Creme de legumes, Frango com batata e ervilhas e Vulcões de chocolate
1 godz.
Salada búlgara (Shopska) - TM6
15 min
Papelotes de frango com cogumelos e massa pérola com couve kale
1h 45min
Feijão-branco em molho de tomate, bacalhau a vapor e custard de laranja
55 min
Lombinho à coreana com salada de arroz
40min
Rolo de carne
1 godz.
Arroz mexicano com Pulled Pork
45min
Massa preguiçosa
1 godz.
Lombinho de porco Wellington com puré de ervilhas e molho de champanhe
1 Std. 15 Min