Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g queijo-creme magro
- 10 g manjericão
- 1 dente de alho
- 35 g sumo de limão (1 unid. aprox.)
- 2 c. chá de sal
- 1 pitada de pimenta
- 500 g peito de frango cortado em tiras
- 1000 g água
- 200 g bulgur
- 80 g espinafres baby
- 20 g azeite
- 10 g vinagre
- Nutrition
- per 1 dose
- Calories
- 1880 kJ / 449.3 kcal
- Protein
- 38 g
- Carbohydrates
- 42.7 g
- Fat
- 14.7 g
- Saturated Fat
- 5 g
- Fibre
- 6.8 g
- Sodium
- 1388.4 mg
In Collections
Alternative recipes
Cuscuz de laranja com salmão ao vapor
35 min
Cuscuz com limão, frango e mel
25 min
Salada de frango com quinoa, morangos e molho pesto
30 min
Lentilhas com salmão em lascas
35 min
Salada de quinoa e grão com molho de mostarda
30 min
Salada de trigo sarraceno com camarão, agrião e laranja
30 min
Salada de bulgur com grão-de-bico e pera rocha
30 min
Salmão com bulgur e molho de manga verde
35 min
Tabule com bulgur
30 min
Salada de bulgur, rúcula e pêssego
30 min
Salada de quinoa com tomate e espinafres
25 min
Salada de quinoa e manga
1 godz.