Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 sheets filo pastry
- 60 g unsalted butter, melted
- 170 g red onions, quartered
- 10 g olive oil
- 10 g balsamic vinegar
- 10 g brown sugar
- 1 garlic clove
- 3 pinches fine sea salt
- 550 g pumpkin flesh, diced (1 cm)
- 15 g honey
- 2 pinches ground black pepper, or to taste
- 200 g fresh baby spinach
- 40 g whipping cream
- 2 large eggs
- 15 cherry tomatoes, halved
- 200 g feta cheese, diced (1 cm)
- Nutrition
- per 1 portion
- Calories
- 1169.1 kJ / 279.4 kcal
- Protein
- 9.1 g
- Carbohydrates
- 22.9 g
- Fat
- 17.6 g
- Saturated Fat
- 9.8 g
- Fibre
- 2 g
- Sodium
- 412.7 mg
Alternative recipes
Warm Halloumi, Walnut and Pomegranate Salad
45min
Baked Penne with Vegetables
1h 5min
Salmon Filo Spiral
1 godz. 10 min
Goat's Cheese Pie
1 godz. 10 min
Greek Cheese Filo Pie (Tiropita)
1 godz. 10 min
Polenta with Ratatouille
1 godz. 20 min
Mozzarella and Tomato Pancake Stack
1 godz. 45 min
Mexican Quinoa Stuffed Aubergine
1h
Butterbean and Feta Burgers
1 godz. 30 min
Butternut Squash, Sage and Hazelnut Tart
1 godz. 10 min
Pea and Courgette Tarts
1h
Halloumi Salad
20min