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Ingredients
- 40 g oat bran
- 160 g curd cheese (quark)
- 80 g water
- 4 egg whites from medium eggs
- 10 - 20 g olive oil for frying
- Nutrition
- per 1 piece
- Calories
- 122 kcal / 510 kJ
- Protein
- 8.4 g
- Fat
- 6.4 g
- Carbohydrates
- 7.8 g
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