Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 125 g pecan nuts
- 45 g desiccated coconut
- 45 g coconut oil, plus extra for greasing
- 70 g cacao nibs
- 185 g pitted dates, halved
Filling
- 160 g coconut oil
- 2 limes, finely grated zest only, plus extra for garnishing
- 150 g lime juice (approx. 6 limes)
- 500 - 550 g ripe avocados (approx. 5 medium), flesh only, quartered
- 100 g honey
- Nutrition
- per 1 slice
- Calories
- 1871.8 kJ / 452.2 kcal
- Protein
- 3.5 g
- Carbohydrates
- 19.9 g
- Fat
- 38.4 g
In Collections
Alternative recipes
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35 min
Seed and Nut Bread
1 Std. 30 Min
Gluten-Free Date, Apple and Walnut Tea Bread
1 Std.
Buckwheat Galettes with Chocolate Sauce
35 min
Buckwheat Crêpes
30min
Turmeric and Coconut Bites
45 min
Almond and Coconut Corners
1 Std. 20 Min
Spelt and Buckwheat Bread
1h 55 phút
Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)
1 Std.
Persian Carrot and Coconut Cake
2 Std. 20 Min
Avocado and Banana Ice Cream
6h 15min
Sugar Free Banana Bread
1h 15 min