Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 45 g coconut oil, plus extra for greasing
- 125 g pecan nuts
- 45 g desiccated coconut
- 3 Tbsp coconut oil
- 185 g pitted dates, halved
- 70 g cacao nibs
Filling
- 160 g coconut oil
- 500 - 550 g ripe avocados (approx. 5 medium), flesh only, quartered
- 150 g lime juice (approx. 6 limes)
- 2 limes, finely grated zest only, plus extra for garnishing
- 100 g honey
- grated lime zest, for garnishing
- Nutrition
- per 1 slice
- Calories
- 1871.8 kJ / 452.2 kcal
- Protein
- 3.5 g
- Carbohydrates
- 19.9 g
- Fat
- 38.4 g
Alternative recipes
Gluten-Free Date, Apple and Walnut Tea Bread
1h
Chocolate Beetroot Muffins
30min
Buckwheat, Almond and Seed Bread
2h
Beetroot and Raspberry Smoothie
5 min
Quinoa and Chia Chips
45min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35 Min
Courgette and Carrot Loaf
45min
Turmeric and Coconut Bites
45min
Avocado and Banana Ice Cream
6 Std. 15 Min
Pumpkin and Apple Sponge Cake with Oats and Raisins
4h 20min
Blueberry Scones with Honey and Walnut Butter
30min
Brussels Sprouts with Cranberries and Pecans
35 Min