Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

5.0 1 rating
Prep. 5 min
Total 25 min
6 portions

Ingredients

  • garlic cloves to taste
    1 ½ - 2
  • extra virgin olive oil
    45 g
  • plum tomatoes halved, seeds removed (approx. 750 g whole tomatoes)
    530 g
  • granulated sugar (see tip) (optional)
    10 g
  • fine sea salt
    3 tsp
  • ground black pepper plus extra for serving
    1 ½ tsp
  • balsamic vinegar
    3 tsp
  • avocados (approx. 4 large avocados), ripe, cut in pieces
    600 g
  • white wine vinegar
    15 g
  • medium eggs cold
    6
  • sourdough bread
    6 slices
  • ground black pepper for serving

Difficulty

easy


Nutrition per 1 portion

Sodium 2101.1 mg
Protein 25.3 g
Calories 2994 kJ / 715.6 kcal
Fat 31.2 g
Fibre 11 g
Saturated Fat 5.8 g
Carbohydrates 87.4 g

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