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Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
4.9 19 rating
Prep. 5 min
Total 25 min
2 portions
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Ingredients

  • garlic clove to taste
    ½ - 1
  • extra virgin olive oil
    15 g
  • plum tomatoes halved, seeds removed (approx. 250 g whole tomatoes)
    180 g
  • granulated sugar (see tip) (optional)
    5 g
  • fine sea salt
    1 tsp
  • ground black pepper plus extra for serving
    ½ tsp
  • balsamic vinegar
    1 tsp
  • avocados (approx. 1-2 large avocados), ripe, cut in pieces
    200 g
  • white wine vinegar
    5 g
  • medium eggs cold
    2
  • sourdough bread
    2 slices
  • ground black pepper for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 2114.6 mg
Protein 25.3 g
Calories 3010.3 kJ / 719.5 kcal
Fat 31.2 g
Fibre 11.1 g
Saturated Fat 5.8 g
Carbohydrates 88.4 g

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