Mantou Buns with Butternut Squash Soup (TM6 Metric)

Mantou Buns with Butternut Squash Soup (TM6 Metric)

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Prep. 20 min
Total 55 min
6 portions

Ingredients

Mantou Buns
  • active dry yeast
    1 tsp
  • brown sugar
    20 g
  • water
    130 g
  • all-purpose flour plus extra to dust
    250 g
  • vegetable oil plus extra to grease
    1 tsp
  • salt
    ½ tsp
Butternut Squash Soup
  • unsalted butter cold, cubed (2.5 cm)
    15 g
  • yellow onion
    15 g
  • butternut squash peeled, de-seeded, cubed (5 cm)
    200 g
  • russet potatoes peeled, cubed (2.5 cm)
    60 g
  • raw cashews
    30 g
  • water (see Tip)
    350 g
  • salt to taste
  • ground white pepper to taste
  • fresh mixed herbs to garnish

Difficulty

easy


Nutrition per 1 portion

Sodium 202 mg
Protein 6.1 g
Calories 1015.3 kJ / 242.7 kcal
Fat 5.5 g
Fibre 2.4 g
Saturated Fat 1.8 g
Carbohydrates 42.7 g

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