Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)
TM6 TM5

Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)

4.5 (19 rating)

Ingredients

Mantou Buns

  • 1 ½ tsp dried yeast, active
  • 40 g brown sugar
  • 240 g water
  • 500 g white flour, plus extra to dust
  • 10 g vegetable oil, plus extra to grease
  • 1 tsp salt

Butternut Squash Soup

  • 30 g unsalted butter, cubed (2.5 cm)
  • 30 g brown onion
  • 400 g butternut squash, peeled, de-seeded, cubed (5 cm)
  • 100 g floury potatoes, peeled, cubed (2.5 cm)
  • 60 g cashew nuts, raw
  • 700 g water (see Tip)
  • ground white pepper, to taste
  • salt, to taste
  • mixed fresh herbs, to garnish

Nutrition
per 1 portion
Calories
1014 kJ / 242 kcal
Protein
6 g
Carbohydrates
43 g
Fat
5 g
Saturated Fat
1 g
Fibre
1 g
Sodium
200 mg

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