Devices & Accessories
Guacamole
Prep. 5 min
Total 5 min
450 g
Ingredients
-
onions quartered55 g
-
fresh chilli deseeded, to taste (see tip)½ - ¾
-
lime juice10 g
-
fine sea salt plus extra to taste¼ - ½ tsp
-
olive oil5 g
-
fresh coriander leaves only, to taste1 - 2 sprigs
-
tomatoes quartered120 g
-
avocado (1-2 avocados), ripe, cut in pieces300 g
-
ground black pepper to taste
Difficulty
easy
Nutrition per 30 g
Sodium
60.4 mg
Protein
0.6 g
Calories
165 kJ /
39.4 kcal
Fat
3.3 g
Fibre
1.6 g
Saturated Fat
0.5 g
Carbohydrates
2.7 g