Pea Pod Flans with Yoghurt and Mint Cream
TM6 TM5

Pea Pod Flans with Yoghurt and Mint Cream

(No ratings)

Ingredients

Pea Pod Flans

  • 50 g Parmesan cheese, cut in pieces (2 cm)
  • 700 g water, plus extra for baking
  • 1000 g fresh green peas with pods, trimmed
  • plain flour, for dusting
  • 150 g cream, min. 30% fat (e.g. whipping or double cream)
  • 60 g olive oil, plus extra for greasing
  • 1 tsp salt
  • 2 pinches ground black pepper
  • 1 - 2 pinches ground nutmeg, to taste
  • 3 medium eggs

Yoghurt and Mint Cream

  • 5 g fresh mint leaves, plus extra for serving
  • 1 lemon, 5 g finely grated zest and 5-10 g juice to taste
  • 150 g Greek yoghurt
  • 2 pinches salt
  • 2 pinches ground black pepper

Nutrition
per 1 portion
Calories
1599 kJ / 382 kcal
Protein
14 g
Carbohydrates
19 g
Fat
26 g
Saturated Fat
10 g
Fibre
8.4 g
Sodium
526 mg

Like what you see? This recipe and more than 86 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes