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Crumble de courge butternut à la pomme et aux noix
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Ingredients
- 30 g de parmesan
- 30 g de cerneaux de noix
-
60
g de farine de châtaigne
or 60 g de farine de sarrasin - 60 g de beurre, en morceaux
- 600 g d'eau
- 500 g de courge butternut, en cubes de 1 cm
- 1 brin de thym frais
- 50 g de boisson végétale au riz
- 1 c. à soupe d'huile d'olive
- 1 pomme, coupée en morceaux
- Nutrition
- per 1 portion
- Calories
- 1521 kJ / 365 kcal
- Protein
- 8 g
- Carbohydrates
- 33 g
- Fat
- 21 g
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