Courgette Omelette

Courgette Omelette

3.9 12 ratings

Prep. 20 min

Total 40 min

4 portions

Ingredients

bread stale, torn
20 g
Parmesan cheese cut in pieces
60 g
vegetarian hard cheese, cut in pieces
fresh parsley
20 - 25 g
large eggs
6
fine sea salt
1 tsp
courgettes cut in pieces
200 g
spring onions cut in pieces
2
water
500 g

Nutrition per 1 portion

Calories 203 kcal / 848 kJ

Protein 16 g

Fat 13 g

Carbohydrates 6 g

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UK and Ireland

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Spain

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