
Devices & Accessories
Green Goodness Soup
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
orange zest only½
-
garlic clove1
-
bird's eye chilli, fresh1
-
shallot cut in pieces1
-
water350 g
-
kale tough stems removed, cut in pieces70 g
-
lemon juice (approx. 1 lemon)40 g
-
sunflower seeds soaked for 1 hour, then drained50 g
-
cucumber½
-
fresh basil leaves only4 sprigs
-
avocado skin and stone removed1
-
miso paste to taste1 - 1 ½ Tbsp
-
orange juice only½
Nutrition per 1 portion
Calories
241 kcal /
1014 kJ
Protein
6.6 g
Fat
20 g
Carbohydrates
5.8 g
Fibre
6.6 g
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UK and Ireland
UK and Ireland
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