Smoked Mackerel Watercress Dip

Smoked Mackerel Watercress Dip

5.0 22 ratings

Prep. 5 min

Total 5 min

400 g

Ingredients

smoked mackerel fillets skin removed
200 g
watercress stalks removed
30 g
cream cheese
100 g
plain yoghurt low fat
70 g
mustard powder
1 tsp
ground nutmeg
½ tsp
lemon juice
15 g
fine sea salt
1 pinch

Nutrition per 100 gram

Calories 304 kcal / 1270 kJ

Protein 11.6 g

Fat 27.9 g

Carbohydrates 1.6 g

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Also featured in

Dips and Spreads 10 Recipes
UK and Ireland

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