
Devices & Accessories
Steamed Poussins and Fruity Quinoa
Prep. 15 min
Total 1 h 30 min
2 portions
Ingredients
Marinade
-
olive oil30 g
-
lemon juice20 g
-
cumin seeds2 tsp
-
sweet paprika½ tsp
-
harissa paste2 tsp
-
fresh flat-leaf parsley chopped, plus extra for garnish1 Tbsp
-
poussins (approx. 400 g each)2
Quinoa
-
fresh flat-leaf parsley plus extra for garnish20 g
-
dried apricots40 g
-
dried prunes stones removed40 g
-
pine nuts lightly toasted in a dry pan25 g
-
raisins50 g
-
water1000 g
-
quinoa grains120 g
Nutrition per 1 portion
Calories
1429 kcal /
5977 kJ
Protein
110 g
Fat
77.4 g
Carbohydrates
73.1 g
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