Search
Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus
3.7 3 ratings
Prep. 20 min
Total 40 min
4 portions
Sign up for free

Ingredients

  • orange zest
    1 tsp
  • orange juice (approx. 1 orange)
    100 g
  • honey
    30 g
  • wasabi paste (optional) to taste
    ¼ tsp
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • fresh dill leaves only
    2 sprigs
  • fresh coriander leaves only
    4 sprigs
  • fresh salmon fillets skin optional (approx. 500-600 g total)
    4
  • sea salt plus extra to taste
    1 - 2 pinches
  • ground black pepper plus extra to taste
    1 - 2 pinches
  • leek white part only, quartered
    1
  • extra virgin olive oil
    20 g
  • butter
    20 g
  • buckwheat grains
    300 g
  • dry white wine
    100 g
    100 g verjuice
  • water
    750 g
  • vegetable stock paste (see Tips)
    2 Tbsp
  • lemon juice (approx.1 lemon)
    40 g
  • asparagus woody ends removed and cut in half
    1 bunch
  • roasted, unsalted cashew nuts (optional)
    100 g
  • sunflower seeds
    30 g
  • goat's cheese crumbled
    50 g

Nutrition per 1 portion

Calories 993 kcal / 4171 kJ
Protein 63.7 g
Fat 51.9 g
Carbohydrates 65.5 g
Fibre 8.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALL IN ONE FAMILY MEALS 10 Recipes
UK and Ireland

You might also like...

Cod with citrus butter

Cod with citrus butter

4(44)

50 min

Salt Cod with Spinach and Chickpeas

Salt Cod with Spinach and Chickpeas

4(9)

45 min

Pollock Croquettes with Olives

Pollock Croquettes with Olives

4.5(2)

1 h 40 min

Christmas Baked Cod (Portugal)

Christmas Baked Cod (Portugal)

4.5(9)

1 h 15 min

Pasta Salad with Cod and Tartare Sauce

Pasta Salad with Cod and Tartare Sauce

4(8)

1 h 45 min

Tuna with Tomato Sauce, Capers and Olives

Tuna with Tomato Sauce, Capers and Olives

4(20)

25 min

Quinoa Broth

Quinoa Broth

4(43)

35 min

Potted Eggs with Spinach and Bacon

Potted Eggs with Spinach and Bacon

4.5(46)

30 min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

4(20)

30 min

Steamed Salmon with Courgetti

Steamed Salmon with Courgetti

4(12)

35 min

Steamed Sea Bass with Watercress Orange Couscous

Steamed Sea Bass with Watercress Orange Couscous

4(14)

35 min

Sugar Free Banana Bread

Sugar Free Banana Bread

4.5(173)

1 h 15 min