Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
15
g Parmesan cheese, cut in pieces
(optional)
or vegetarian hard cheese, cut in pieces - 2 Tbsp olive oil
- 2 garlic cloves
- 175 g tinned sweetcorn, drained
- 600 g courgettes, diced (1-2 cm) (approx. 3 courgettes)
- ¼ tsp dried basil
- ¼ tsp dried oregano
- 40 g lime juice
- ¼ tsp fine sea salt, or to taste
- ¼ tsp ground black pepper, or to taste
- 2 Tbsp fresh coriander leaves, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 583 kJ / 139 kcal
- Protein
- 4.4 g
- Carbohydrates
- 10.1 g
- Fat
- 9 g
In Collections
Alternative recipes
Red Cabbage
1 Std.
Mint Courgettes
30 min
Courgette and Carrot Quinoa Salad
1h 35min
Broccoli And Blue Cheese Soup
25min
Wild Rice and Tuna Salad
50 Min
Broccoli and Oat Crumble with Vegan Cheese
1 Std.
Mushroom Ragout with Steamed Leeks and Hasselback Potatoes
1 godz. 15 min
Asparagus, Parmesan Rice and Lemon Sabayon Sauce
1 Std.
Carrot and Peanut Bake
55min
Spinach and Parmesan Stuffed Mushrooms
40 min
Cream of Cauliflower and Coconut Soup
40 min
Carrot, Orange and Ginger Soup
25min