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Bouillon asiatique au brocoli, shiitaké, tofu et miso
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Ingredients
- 10 g d'huile végétale
- 30 g de pâte de miso
- 200 g de champignons shiitaké frais coupés en morceaux
- 200 g de brocoli, détaillé en bouquets
- 30 g de ciboule ciselée
- 900 g d'eau
- 200 g de tofu soyeux détaillé en dés (1 cm)
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 160.4 kcal / 671 kJ
- Protein
- 13.5 g
- Fat
- 8.9 g
- Carbohydrates
- 11.2 g
- Fibre
- 3.3 g
- Saturated Fat
- 1.3 g
- Sodium
- 316.6 mg
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