Garlic prawns

Garlic prawns

4.6 328 ratings

Prep. 5 min

Total 25 min

4 portions

Ingredients

garlic cloves
2
fresh flat-leaf parsley leaves only
4 sprigs
fresh red bird's eye chilli deseeded if preferred
1
olive oil
40 g
canned crushed tomatoes
400 g
Vegetable stock paste (see Tips)
1 tbsp
dry white wine
150 g
dried oregano
1 tsp
sea salt to taste
2 pinches
peeled raw prawns tail-on
700 g
fresh crusty bread to serve
lemon cut into wedges, to serve
1

Nutrition per 1 portion

Calories 440 kcal / 1850 kJ

Protein 44 g

Fat 13 g

Carbohydrates 33 g

Fibre 3.8 g

Saturated Fat 2.3 g

Sodium 1963.4 mg

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