BBQ chicken winglets

BBQ chicken winglets

4.5 163 ratings

Prep. 10 min

Total 1 h 15 min

6 portions

Ingredients

brown onion (approx. 120 g), cut into halves
1
garlic clove
1
tomato sauce (gluten free) (see Tips)
250 g
apple cider vinegar
50 g
honey
50 g
brown sugar
100 g
Worcestershire sauce (gluten free) (see Tips)
2 tbsp
water
60 g
paprika
½ tsp
chicken winglets (see Tips)
1000 g
spring onions/shallots trimmed and cut into thin slices, for garnishing (optional)

Nutrition per 1 portion

Calories 480.8 kcal / 2011.6 kJ

Protein 21.8 g

Fat 26.3 g

Carbohydrates 40.8 g

Fibre 1.7 g

Saturated Fat 6.8 g

Sodium 942.6 mg

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