Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Azeite q.b. p/ untar, mais q.b. p/ regar
- 100 g sementes de girassol
- 250 g água
- 1 - 2 dentes de alho
- 2 c. sopa de levedura de cerveja em flocos
- 1 c. chá de vinagre de sidra
- 2 c. sopa de amido de milho
- 1 c. chá de sal
- ½ c. chá de pimenta, mais q.b. p/ guarnecer
- 1 - 2 pés de alecrim
- Baguete cortada em fatias p/ servir
- Mistura de legumes cortados em palitos
- Nutrition
- per 1 dose
- Calories
- 1475 kJ / 352.6 kcal
- Protein
- 12.5 g
- Carbohydrates
- 21.5 g
- Fat
- 26.8 g
- Saturated Fat
- 2.7 g
- Fibre
- 5.3 g
- Sodium
- 1188.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tofu à Lagareiro
13j
Tarte de legumes com farinha de grão vegan
1 Std. 5 Min
Hambúrgueres de spirulina vegan
40 Min
Guisado de lentilhas à moda da Etiópia (Misir wat)
35 Min
Tacos de lentilhas com molho especial
4h 30min
Empadão de batata-doce e lentilhas
2h 30min
Bao de jaca
1h 40min
Iogurte vegan de coco
12h 25min
Quiche de trigo sarraceno e cogumelos
6 godz.
Queijo de tremoço
2h 20 min.
Tofu assado de lentilhas vermelhas
8 Std. 30 Min
Almôndegas de noz
50 menit