Compatible versions
Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cherry tomatoes
- 20 g fresh mixed herbs (e.g. thyme, basil, rosemary)
- 140 g olive oil
- 1 tsp balsamic vinegar
- 3 pinches ground black pepper
- 4 garlic cloves, 3 unpeeled
- 2 - 3 pinches fine sea salt, plus ¼ tsp for cooking quinoa
- 200 g quinoa
- 750 g water
- 50 g red onions, cut in pieces (2-3 cm)
- 75 g red pepper, cut in pieces (2-3 cm)
- 75 g yellow pepper, cut in pieces (2-3 cm)
- 100 g courgette, cut in pieces (2-3 cm)
- 100 g aubergine, cut in pieces (2-3 cm)
- 50 g tomato, cut in pieces (2-3 cm)
- 1 - 2 pinches fine sea salt, to taste
- ½ avocado, finely sliced, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1529 kJ / 365.4 kcal
- Protein
- 9.6 g
- Carbohydrates
- 45.9 g
- Fat
- 17.4 g
- Saturated Fat
- 2.4 g
- Fibre
- 9.4 g
- Sodium
- 259 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 min
Orzo Salad with Artichoke and Feta
25 Min
Green Goddess Quinoa Salad
40 min
Mexican Quinoa Salad
30 min
Shiitake Teriyaki Dippers
45 min
Grated Carrot Salad (TM6)
10 min
Fennel, Celery and Green Apple Salad (TM6)
No ratings
Buckwheat and Asparagus Risotto
2 godz.
Fish and Avocado Loaf
2 godz.
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1 godz.
Mexican Quinoa Stuffed Aubergine
1 godz.
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40 min