Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 lemons,finely grated zest and pulp, white pith removed
- 80 - 100 g sugar, to taste (see tip)
- 400 g courgettes, cut in pieces (1 cm) then frozen
- fresh mint leaves, for serving (optional)
- Nutrition
- per 1 portion
- Calories
- 313 kJ / 75 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Fat
- 0 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.4 g
- Sodium
- 2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Best Basic Houmous
5min
Sun-dried Tomato Pesto Lasagne
1h 25min
Cherry Bakewell Oat Bars
1 godz. 10 min
Strawberry, Lime and Mint Cordial
50min
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40 min
Fruit Platter with Lemon and Honey Dressing (TM6)
15 min
Black Bean Houmous with Maize Chips
1 Std. 15 Min
Soya Milk Bread Rolls
2 godz. 20 min
Falafel with Tomato and Coconut Sauce
9 godz.
Wholemeal Pitta
1 godz. 35 min
Red Pepper and Tomato Soup (TM6)
30 min
Mushroom Wellington
2 godz. 20 min