Devices & Accessories
Edamame and Spinach Dip
Prep. 5 min
Total 5 min
8 portions
Ingredients
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (optional)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (optional) (see tip)50 - 80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
248 mg
Protein
5 g
Calories
336 kJ /
81 kcal
Fat
6 g
Saturated Fat
0.6 g
Carbohydrates
2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Shredded Brussels Sprout Salad with Bacon and Cranberries
20 min
Sun-Dried Tomato Tapenade
15 min
White Bean and Feta Dip
5 min
Courgette Soup with Basil and Cashew
20 min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 min
Asian Chopped Salad
20 min
Superfood Salmon Salad
1 h 5 min
Green Goddess Quinoa Salad
40 min
Red Cabbage Salad with Figs and Gorgonzola
10 min
Roasted Parsnip and Chestnut Pâté
2 h 45 min
Cavolo Nero and Roasted Chickpea Salad
25 min
Butternut Squash and Coconut Soup
30 min