Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g sunflower seeds (see tip)
- 125 g walnut halves (see tip)
- 125 g hazelnuts
- 100 g low-fat yoghurt
- 20 g olive oil, plus extra for greasing
- 3 medium eggs
- 1 tsp bicarbonate of soda
- ½ - 1 tsp fine sea salt, to taste
- 50 g linseeds
- 1 Tbsp quinoa flakes, plus extra for sprinkling
- Nutrition
- per 1 slice
- Calories
- 783.1 kJ / 187.2 kcal
- Protein
- 6.2 g
- Carbohydrates
- 5.3 g
- Fat
- 16.9 g
- Saturated Fat
- 1.9 g
- Fibre
- 2.8 g
- Sodium
- 206.9 mg
In Collections
Alternative recipes
Courgette and Carrot Loaf
45min
Carrot Oat Energy Balls
50min
Celeriac Remoulade (TM6)
Brak ocen
Coleslaw with Thermomix® Cutter
10 min
Gluten-free Date, Apple and Walnut Tea Bread
1 Std. 30 Min
Creamy Tomato Soup; Millet-stuffed Cabbage Rolls with Mushroom Sauce
1h 40min
Steamed Hake and Sliced Vegetable Parcels (TM6)
1 Std.
Amaranth Crispbread
1 Std. 15 Min
Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)
1 Std.
Feta and Aubergine Sandwich Filling
30 Min
Buckwheat, Almond and Seed Bread
2 Std.
Simple Granola
25min