Devices & Accessories
Pumpkin tahini smash
Prep. 15 min
Total 40 min
6 portions
Ingredients
-
pumpkin peeled and cut into pieces (3 cm - see Tips)750 g
-
sea salt1 ½ tsp
-
water to cover (not higher than the 2L maximum fill level)1000 - 1400 g
-
tahini (see Tips)60 g
-
ground cumin1 ½ tsp
-
fresh coriander leaves only, plus extra leaves to garnish2 sprigs
-
freshly squeezed lemon juice to taste20 - 30 g
-
extra virgin olive oil plus 1 tbsp to fry and extra to drizzle20 g
-
garlic cloves 2 cloves thinly sliced4
-
pancetta diced100 g
-
canned butter beans rinsed and drained (approx. 250 g after draining)400 g
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
608.5 mg
Protein
9.8 g
Calories
1222.7 kJ /
292.2 kcal
Fat
18.4 g
Fibre
5 g
Saturated Fat
4.1 g
Carbohydrates
25.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Date and nut balls
20 min
Bruschetta with white bean purée and gremolata
15 min
Charred leek gulai sayur
1 h 10 min
Rice paper rolls (Thermomix® Cutter, using modes)
1 h
Quick grated pickle (Thermomix® Cutter)
5 min
Salmon freekeh "nasi goreng" (Diabetes)
55 min
Sweet potato and wakame patties (Jude Blereau)
1 h
Sweet and spicy nut butter
30 min
Vegan moussaka
1 h 50 min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40 min
Dairy free béchamel
10 min
Gluten free carrot and almond cake
2 h 30 min