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Ingredients
- 750 g pumpkin, peeled and cut into pieces (3 cm - see Tips)
- 1 ½ tsp sea salt
- 1000 - 1400 g water, to cover (not higher than the 2L maximum fill level)
- 60 g tahini (see Tips)
- 1 ½ tsp ground cumin
- 2 sprigs fresh coriander, leaves only, plus extra leaves to garnish
- 20 - 30 g freshly squeezed lemon juice, to taste
- 20 g extra virgin olive oil, plus 1 tbsp to fry and extra to drizzle
- 4 garlic cloves, 2 cloves thinly sliced
- 100 g pancetta, diced
- 400 g canned butter beans, rinsed and drained (approx. 250 g after draining)
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 1222.7 kJ / 292.2 kcal
- Protein
- 9.8 g
- Carbohydrates
- 25.1 g
- Fat
- 18.4 g
- Saturated Fat
- 4.1 g
- Fibre
- 5 g
- Sodium
- 608.5 mg
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