
Devices & Accessories
Pan-fried Brussels sprouts with tonnato sauce
Prep. 10 min
Total 25 min
6 portions
Ingredients
Pangrattato
-
bread day old rustic bread45 g
-
garlic cloves2
-
lemon zest only, no white pith1
Tonnato sauce
-
tuna, canned, in brine drained185 g
-
small dried anchovies2
-
egg yolks2
-
lemon juice40 g
-
sea salt¼ tsp
-
ground black pepper2 pinches
-
extra virgin olive oil plus extra to fry150 g
-
baby pickled capers30 g
Brussels sprouts
-
water250 g
-
Brussels sprouts trimmed and cut into halves500 g
Nutrition per 1 portion
Calories
327.7 kcal /
1370.9 kJ
Protein
11 g
Fat
27 g
Carbohydrates
13.3 g
Fibre
4 g
Saturated Fat
4.5 g
Sodium
384.7 mg
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68 Recipes
Australia and New Zealand
Australia and New Zealand
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