
Devices & Accessories
Spiced roast cauliflower and whipped feta (Diabetes)
Prep. 10 min
Total 55 min
12 portions
Ingredients
Spiced cauliflower
-
cumin seeds1 tsp
-
coriander seeds1 tsp
-
fennel seeds½ tsp
-
paprika¾ tsp
-
chilli powder to taste½ tsp
-
ground black pepper to taste
-
cauliflower cut into florets750 g
-
extra virgin olive oil to taste1 tbsp
Whipped feta
-
feta cheese75 g
-
ricotta100 g
-
extra virgin olive oil2 tsp
-
fresh flat-leaf parsley chopped, to serve
-
toasted pine nuts3 tbsp
-
cayenne pepper to serve
Nutrition per 1 portion
Calories
79.7 kcal /
333.3 kJ
Protein
3.4 g
Fat
6 g
Carbohydrates
4.2 g
Fibre
1.5 g
Saturated Fat
2.1 g
Sodium
86.9 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Casual entertaining
25 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Middle Eastern salmon with tahini yoghurt
40 Min
Tuscan bean soup
40 Min
Grilled Courgette Salad with Lemon Basil Dressing
35 Min
Eggplant and ricotta involtini
1 Std. 20 Min
Orange and cardamom granola clusters (Diabetes)
1 Std. 15 Min
Spinach and paneer curry (Diabetes)
50 Min
Cauliflower dhal with soft steamed eggs (Diabetes)
35 Min
Spiced red lentil and chicken soup (Diabetes)
30 Min
Chicken meatballs in smoky tomato and eggplant sauce
50 Min
Bean and broccoli fritters with mango salad (Diabetes)
25 Min
Spätzle with Asparagus and Wild Garlic Cream Sauce
45 Min
Chicken, spinach and leek risotto
30 Min