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Ingredients
-
15
g peanut oil
or sunflower oil - 600 g stewing steak cut in pieces (3 cm)
- 5 - 10 g fresh root ginger finely chopped, to taste
- 15 g maple syrup
-
70
g rice wine
or white wine - 100 g soy sauce
- 80 g water
- 10 g rice vinegar
- ¼ tsp dried chilli flakes
- 3 star anise (see tip)
- 200 g red peppers (approx. 1 large or 2 small)
-
100
g fresh shiitake mushrooms
or mixed fresh mushrooms - 300 g broccoli florets
- 1 spring onion
- 2 garlic clove
- 1 ½ tsp cornflour mixed with 1½ Tbsp water
- 10 g fresh coriander leaves roughly chopped
- sesame seeds for garnishing
- Nutrition
- per 1 portion
- Calories
- 389 kcal / 1633 kJ
- Protein
- 37 g
- Fat
- 20 g
- Carbohydrates
- 13 g
- Fibre
- 5 g
- Saturated Fat
- 7 g
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