Devices & Accessories
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
Prep. 15 min
Total 1 h 15 min
4 portions
Ingredients
Pesto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)40 g
-
hazelnuts (see tip)30 g
-
fresh parsley leaves40 g
-
extra virgin olive oil100 g
-
garlic clove1
-
fine sea salt½ tsp
Risotto
-
kale thick stems removed, cut in pieces (see tip)175 g
-
garlic cloves2
-
onions quartered80 g
-
unsalted butter diced20 g
-
olive oil10 g
-
pearl barley (see tip)300 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
water hot1000 g
-
lemon juice30 g
-
lemon finely grated zest only1
-
blanched hazelnuts roughly chopped, for serving40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1172 mg
Protein
16 g
Calories
3149 kJ /
756 kcal
Fat
49 g
Saturated Fat
9 g
Carbohydrates
61 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Post-partum
8 Recipes
UK and Ireland
UK and Ireland
You might also like...
Kale Pesto Pasta Salad
50 min
Roasted Aubergine Salad with Tahini Dressing
45 min
Creamy White Beans and Leeks
20 min
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55 min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 min
Pearl Barley and White Bean Stew
1 h
Lentils and Roasted Roots with Salsa Verde
1 h 30 min
Chickpea, Squash and Kale Stew
45 min
Marinaded Tofu with a Tomato and Aubergine Sauce
50 min
Roasted Sweet Potato and Broccoli Spelt Salad
1 h 15 min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 h
Vegetable and Chickpea Tagine
50 min