Devices & Accessories
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
Prep. 15 min
Total 1 h 15 min
4 portions
Ingredients
Pesto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)40 g
-
hazelnuts (see tip)30 g
-
fresh parsley leaves40 g
-
extra virgin olive oil100 g
-
garlic clove1
-
fine sea salt½ tsp
Risotto
-
kale thick stems removed, cut in pieces (see tip)175 g
-
garlic cloves2
-
onions quartered80 g
-
unsalted butter diced20 g
-
olive oil10 g
-
pearl barley (see tip)300 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
water hot1000 g
-
lemon juice30 g
-
lemon finely grated zest only1
-
blanched hazelnuts roughly chopped, for serving40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1172 mg
Protein
16 g
Calories
3149 kJ /
756 kcal
Fat
49 g
Saturated Fat
9 g
Carbohydrates
61 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Post-partum
8 Recipes
UK and Ireland
UK and Ireland
You might also like...
Grilled Courgette Salad with Lemon Basil Dressing
35 min
Gluten-free Mushroom Christmas Stuffing
1 h 20 min
Edamame and Spinach Dip
5 min
Butternut Squash, Sage and Hazelnut Tart
1 h 10 min
Kale, Potato, Celeriac and Stilton Pie
2 h
Millet Salad with Lentils and Pomegranate
2 h 35 min
Bean Burgers with Pistou and Slaw
1 h 30 min
Pudla with Spinach and Paneer
1 h
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50 min
Mexican Black Bean Dip with Healthy Tortilla Chips
20 min
Kale Pesto Pasta Salad
50 min
Supreme Plant Poke Bowl
1 h 10 min