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Ingredients
- 150 g de lardons fumés
- 1 oignon (100 g), coupé en quatre
- 1 cube de bouillon de volaille
-
20
g d'huile d'olive
or 20 g de graisse de canard - 1 poireau, coupé en rondelles
- 2 navets
- 2 carottes de petite taille
- ¼ de céleri-rave (220 g environ), coupé en dés
- 1 courgette de petite taille, coupée en lamelles
- 850 g d'eau
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 603 kJ / 145 kcal
- Protein
- 6 g
- Carbohydrates
- 7 g
- Fat
- 10 g
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