Devices & Accessories
Asparagus and Mango Salad
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
water500 g
-
fine sea salt plus ½ tsp1 Tbsp
-
asparagus lower stems peeled800 g
-
fresh chilli halved, deseeded1
-
red onions quartered100 g
-
sunflower oil30 g
-
white wine vinegar20 g
-
lime juice20 g
-
sugar½ tsp
-
ground black pepper¼ tsp
-
ripe mangoes cut in pieces (3 cm)500 g
-
curly endive cut in pieces (5 cm)100 g
-
fresh mint leaves only2 sprigs
-
160 g smoked turkey breast, sliced (5 mm)smoked goose breast, skin on sliced (5 mm)160 g
Difficulty
medium
Nutrition per 1 portion
Protein
16 g
Calories
1332 kJ /
318 kcal
Fat
17 g
Fibre
5.6 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Our Easter Menu
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Superfood Salmon Salad
1 h 5 min
Beetroot Carpaccio with Goat's Cheese and Rocket
20 min
Beetroot Salad
10 min
Honey Lime Chicken with Mango Chutney
1 h 15 min
Prawn Tacos
30 min
Sicilian Salad
30 min
Wild Rice and Tuna Salad
50 min
Pink Salad
10 min
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1 h 15 min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40 min
Hawaiian Salad with Honey and Lime Dressing
15 min
Detox Salad
10 min