Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g red onion
- 1060 g water
- 60 g white wine
- 20 g pure maple syrup
- 60 g dried cranberries
- 20 g Vegetable stock paste (see Tips)
- 250 g farro (unroasted - see Tips)
- 2 sprigs fresh thyme, leaves only
- 2 stalks celery, cut into pieces (3 cm)
- 4 sprigs fresh chives, cut into pieces
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 apples, cored and cut into quarters (see Tips)
- 30 g extra virgin olive oil
- 10 g sherry vinegar (see Tips)
- 10 g lemon juice
- 15 g Dijon mustard
- 1 tsp caster sugar
- ¼ tsp salt
- 2 pinches ground black pepper
- 60 g mixed baby salad leaves
- 80 g goats cheese, crumbled (see Tips)
- hemp seeds, for sprinkling (optional)
- Nutrition
- per 1 portion
- Calories
- 1085 kJ / 258.3 kcal
- Protein
- 7.7 g
- Carbohydrates
- 12.5 g
- Fat
- 10.2 g
- Saturated Fat
- 11.5 g
- Fibre
- 4 g
- Sodium
- 616.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Risoni salad with artichoke and feta
25min
Salmon, asparagus and potato salad
40min
Stuffed butternut pumpkin with feta
1 godz. 50 min
Sous vide kangaroo with rosemary (TM5)
1 Std. 15 Min
Miso corn purée with almond ricotta
3 Std. 20 Min
Carrot, capsicum and pistachio pilaf
1h
Fennel, asparagus and camembert salad
30min
Quinoa salad with mango salsa
1h
Salmon with mango sauce, snow peas and carrots
1h
Vegetable bake with goat's feta
1h 30min
Pumpkin and pomegranate quinoa salad
1h
Quinoa puddings with raspberry coulis
1 Std. 5 Min