Apple and cranberry farro salad

Apple and cranberry farro salad

4.2 25 rating

Prep. 10 min

Total 35 min

8 portions

Ingredients

red onion
100 g
water
1060 g
white wine
60 g
pure maple syrup
20 g
dried cranberries
60 g
Vegetable stock paste (see Tips)
20 g
farro (unroasted - see Tips)
250 g
fresh thyme leaves only
2 sprigs
celery cut into pieces (3 cm)
2 stalks
fresh chives cut into pieces
4 sprigs
fresh flat-leaf parsley leaves only
4 sprigs
apples cored and cut into quarters (see Tips)
2
extra virgin olive oil
30 g
sherry vinegar (see Tips)
10 g
lemon juice
10 g
Dijon mustard
15 g
caster sugar
1 tsp
salt
¼ tsp
ground black pepper
2 pinches
mixed baby salad leaves
60 g
goats cheese crumbled (see Tips)
80 g
hemp seeds for sprinkling (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 616.2 mg

Protein 7.7 g

Calories 1085 kJ / 258.3 kcal

Fat 10.2 g

Fibre 4 g

Saturated Fat 11.5 g

Carbohydrates 12.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Quinoa with mixed greens and yoghurt dressing

35 min

Mixed grain salad with lemon and honey dressing

55 min

Steamed eggplant and ricotta lasagne

1 h 25 min

Spiced labne with pumpkin and rocket salad

13 h

Warm Mediterranean couscous salad

30 min

Mediterranean capsicums

2 h

Pumpkin and pomegranate quinoa salad

1 h

Spinach salad with crunchy quinoa and green goddess dressing

2 h 50 min

Asparagus and broad bean salad

25 min

Ricotta dumplings with napoli sauce

55 min

Beetroot, Parmesan and cashew dip

5 min

Quinoa salad with mango salsa

1 h