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Ingredients
- ½ bouquet de menthe fraîche
- 1000 g d'eau
- 150 g de petits pois frais écossés
- 150 g de haricots verts frais en tronçons
- 125 g de petites pâtes sèches, type bec d'oiseau
- 350 g de filets de poulet
- 100 g de mâche
- 200 g de fraises en lamelles
- du sel
- du poivre moulu
- 2 c. à soupe d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 1018 kJ / 241 kcal
- Protein
- 31 g
- Carbohydrates
- 15 g
- Fat
- 5 g
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