Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Crispy Chickpeas
- 2 cans chickpeas, drained (15 oz ea.)
- ½ oz extra virgin olive oil
- ½ oz maple syrup
- ½ tsp brown sugar
- ½ tsp cumin seeds
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp salt
- ½ tsp ground black pepper
Pumpkin Soup
- 2 garlic cloves
- ½ oz olive oil
- 1 tsp salt
- ½ tsp dried sage
-
32
oz small sugar pumpkin, peeled, diced (½ in.)
or 32 oz kabocha squash, peeled, de-seeded and cubed (1 in.) - 20 oz vegetable stock
- 3 oz feta cheese, crumbled
- fresh sage leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 899 kJ / 215 kcal
- Protein
- 9 g
- Carbohydrates
- 29 g
- Fat
- 8 g
- Fibre
- 6 g
In Collections
Alternative recipes
Indian Vegetable Curry
50min
Curried Couscous, Carrot and Chickpea Salad
15min
Curry, Ginger Kabocha Squash Soup
50min
Kabocha Sage Risotto
40min
Fall Chopped Salad with Yogurt Dressing
25min
Basic Soup Purée
45min
Rosemary Polenta with Mushrooms
1h 40min
Eggplant, Spinach & Lentil Curry
25min
Black Bean Brownies
35min
Pumpkin Curry
45min
Roasted Cauliflower and Kale Soup
1h 5min
Carrot Ginger Soup
20min