Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Crispy Chickpeas
- 2 cans chickpeas, drained (15 oz ea.)
- ½ oz extra virgin olive oil
- ½ oz maple syrup
- ½ tsp brown sugar
- ½ tsp cumin seeds
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp salt
- ½ tsp ground black pepper
Pumpkin Soup
- 2 garlic cloves
- ½ oz olive oil
- 1 tsp salt
- ½ tsp dried sage
-
32
oz small sugar pumpkin, peeled, diced (½ in.)
or 32 oz kabocha squash, peeled, de-seeded and cubed (1 in.) - 20 oz vegetable stock
- 3 oz feta cheese, crumbled
- fresh sage leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 899 kJ / 215 kcal
- Protein
- 9 g
- Carbohydrates
- 29 g
- Fat
- 8 g
- Fibre
- 6 g
In Collections
Alternative recipes
Root Vegetable Gratin
1h 25min
Cheesy Zucchini Pappardelle
50min
Roasted Cauliflower and Kale Soup
1h 5min
Chickpea Patties with Lemon Kale Salad
55 min
Pumpkin Curry
45 min
Sweet Potato and Zucchini Frittata
45 min
Broccoli Red Lentil Soup
30 min
Pumpkin Mashed Potatoes
50min
Sausage Stuffed Kabocha
2 Std. 45 Min
Black Bean Walnut Patties
35min
White Bean and Pumpkin Soup
35min
Kabocha Sage Risotto
40 Min