Lentil Loaf
TM6 TM5

Lentil Loaf

3.2 ( 12 ratings )

Ingredients

  • 5 oz dried green lentils
    or 5 oz dried brown lentils
  • 32 oz water divided
  • 2 oz fine sea salt plus ¼ tsp, to taste, divided
  • 5 oz cremini mushrooms halved
  • 3 oz yellow onions quartered (approx. ½ medium onion)
  • 2 oz carrots cut into pieces (approx. 1 carrot)
  • 2 oz celery cut into pieces (approx. 2 stalks)
  • 2 garlic cloves
  • 1 oz olive oil
  • 1 oz bread crumbs
  • 3 oz old fashioned rolled oats
  • 1 oz brown rice flour
  • 1 oz sunflower seeds
  • 1 tbsp tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 ½ tsp dried oregano
  • ¼ tsp ground black pepper to taste
  • 1 pinch dried red chili flakes
  • 1 heaping tsp vegetable stock paste
  • 4 ½ oz ketchup
  • 1 oz balsamic vinegar
  • ½ oz maple syrup

Nutrition
per 1 slice
Calories
178.2 kcal / 745.7 kJ
Protein
6.9 g
Fat
5.3 g
Carbohydrates
27.2 g
Fibre
3.6 g
Saturated Fat
0.7 g
Sodium
2427.5 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes