White Bean and Pumpkin Soup

White Bean and Pumpkin Soup

3.9 11 ratings

Prep. 10 min

Total 35 min

6 portions

Ingredients

white onions cut into pieces
4 oz
bacon slices cut into pieces
2
celery cut into pieces
2 oz
garlic clove
1
unsalted butter
1 oz
all-purpose flour
1 ½ oz
white beans (15 oz ea.), drained and rinsed
3 cans
vegetable stock
20 oz
pumpkin purée canned
4 oz
maple syrup
1 tsp
heavy whipping cream
1 ½ oz
unsalted pumpkin seeds to garnish

Nutrition per 1 portion

Calories 368 kcal / 1540 kJ

Protein 20 g

Fat 9 g

Carbohydrates 54 g

Fibre 12 g

Saturated Fat 5 g

Sodium 354 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Bone Appétit 12 Recipes
United States

You might also like...

Spelt Risotto with Beets and Goat Cheese

Spelt Risotto with Beets and Goat Cheese

1 h 55 min

Rice Salad with Watermelon and Mozzarella

Rice Salad with Watermelon and Mozzarella

45 min

Vegan "Crab" Cakes

Vegan "Crab" Cakes

1 h 10 min

Fall Chopped Salad with Yogurt Dressing

Fall Chopped Salad with Yogurt Dressing

25 min

Split Pea Soup

Split Pea Soup

1 h 25 min

Tropical Cashew Rice

Tropical Cashew Rice

1 h 45 min

Summer Squash Flatbread

Summer Squash Flatbread

50 min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30 min

Farro Risotto with Rosemary Chicken

Farro Risotto with Rosemary Chicken

1 h

Vegetarian Chili

Vegetarian Chili

50 min

Cornbread Pie

Cornbread Pie

1 h 25 min

Baked Mushroom Empanadas

Baked Mushroom Empanadas

1 h 50 min