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Vegan parmesan shards

Vegan parmesan shards
3.6 5 rating
Prep. 10 min
Total 3 h 55 min
4 portions
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Ingredients

Soaking
  • sunflower seeds (see Tips)
    60 g
  • blanched almonds (see Tips)
    60 g
  • salt
    ½ tsp
  • filtered water for soaking
Shards
  • lemon juice
    2 tbsp
  • nutritional yeast (see Tips)
    2 tbsp
  • tamari gluten free (see Tips)
    1 tsp
  • salt
    ¼ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 9.2 g
Calories 816.4 kJ / 194.4 kcal
Fat 16.2 g
Fibre 4.2 g
Carbohydrates 2.6 g

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Australia and New Zealand

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