Skip to main content Search
Barbecue Beanburger Sliders

Barbecue Beanburger Sliders
3.3 7 ratings
Prep. 25 min
Total 1 h 50 min
12 pieces
Sign up for free

Ingredients

Sliders
  • water
    1000 g
  • quinoa
    60 g
  • walnut halves
    60 g
  • garlic clove
    1
  • red onions quartered
    170 g
  • olive oil plus extra for brushing
    10 g
  • tinned kidney beans rinsed, drained (1 x 400 g tin)
    240 g
  • tinned black beans rinsed, drained (drained weight)
    100 g
  • chilli powder to taste
    ½ - 1 Tbsp
  • fine sea salt
    ¾ tsp
  • ground black pepper
    ¼ tsp
Barbecue Sauce
  • garlic clove
    1
  • tomato ketchup
    120 g
  • soft dark brown sugar
    2 Tbsp
  • Worcestershire sauce (see tip)
    2 Tbsp
  • cider vinegar
    1 Tbsp
  • chilli sauce (e.g. Tabasco®)
    1 dash
  • mustard powder
    ¼ tsp
  • fine sea salt
    ¼ tsp
  • slider buns
    12

Difficulty

medium

Nutrition per 1 piece

Protein 4.2 g
Calories 543 kJ / 130 kcal
Fat 5.2 g
Carbohydrates 14.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Happy Father's Day 10 Recipes
UK and Ireland
World Cup Winners 9 Recipes
UK and Ireland

You might also like...

Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche

4.0(13)

25 min

Gluten-free Beetroot Blinis with Horseradish Cream and Crayfish

5.0(3)

35 min

Slow-cooked Pineapple in Chilli Syrup with Toasted Coconut Streusel

3.0(1)

3 h 40 min

Butternut Squash Masala Dosa

3.4(10)

11 h 30 min

Masala Hake at 55°C

4.0(13)

55 min

Chickpea Flatbread and Curried Vegetable Dip

3.8(28)

50 min

Potato Curry (Ala Hodi)

4.2(6)

40 min

Fire and Ice Coleslaw

3.6(5)

4 h 15 min

Ginger Sparkler

4.3(14)

40 min

Spiced Red Wine Pears

5.0(1)

45 min

Turmeric and Onion Bread

4.4(26)

2 h 45 min

Cardamom and Rose Shortbread

4.1(16)

1 h 30 min