Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 45 g shallots, halved
- 20 g olive oil
- 450 g flat green beans (see tip)
- 200 g courgettes, cut in pieces
- 200 g tomatoes, cut in pieces
- 650 g water
- 5 mint leaves
- 5 fresh coriander leaves
- 1 - 2 tsp ground cumin, to taste
- 1 - 1 ¼ tsp fine sea salt, to taste
- Nutrition
- per 1 portion
- Calories
- 412 kJ / 98 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 6 g
- Fibre
- 5 g
In Collections
Alternative recipes
Tomato, Lentil and Thyme Soup
40 min
Spiced Moroccan lentil soup
40 min
Spiced Moroccan Lentil Soup
40 min
Chickpea soup with spinach
40 min
Danish Split Pea Soup
1h
Spanish Green Lentil And Chorizo Soup
12h 45 min
Creamy Asparagus, Potato and Leek Soup
30 min
Lentil, Red Pepper and Harissa Soup
45min
Courgette Soup with Basil and Cashew
20 min
Spinach and Potato Soup with Savoury Egg Custard
45min
Pea and Mint Soup (TM5)
20 min
Red Lentil Soup
40 min