Devices & Accessories
Spinach, Chickpea and New Potato Soup
Prep. 10 min
Total 35 min
6 portions
Ingredients
-
fresh baby spinach200 g
-
garlic cloves2
-
onions quartered100 g
-
olive oil20 g
-
ground cumin2 tsp
-
ground coriander1 tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
new potatoes diced (1 cm)300 g
-
water1000 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
tahini2 Tbsp
-
fine sea salt1 ½ tsp
-
ground black pepper½ tsp
-
lemon freshly squeezed juice only (approx. 20 g)½
Difficulty
easy
Nutrition per 1 portion
Protein
7 g
Calories
731 kJ /
175 kcal
Fat
9 g
Carbohydrates
15 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Celebrate Spring
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Prawn and Miso Noodle Soup
20 min
Miso Cod with Broccoli Rice
25 min
Cod with Garlic Caramel Sauce
50 min
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
35 min
Sicilian Salad
30 min
Sparkling Cucumber and Ginger Refresher
5 min
Cucumber Soup
25 min
Chinese Noodles with Vegetables
35 min
Red Cabbage Salad with Figs and Gorgonzola
10 min
Orange Salmon with Broccoli Couscous
25 min
Spinach, Lemon and Lentil Soup
50 min
Asian Steamed Side of Salmon
1 h 45 min