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Ingredients
- 60 g Parmesan cheese, cut in pieces (2 cm)
- 10 fresh basil leaves
-
60
g shallots, halved
or onions, quartered - 250 g courgettes, cut in pieces
- 20 g olive oil, plus 1 Tbsp for frying
- 6 large eggs
- ½ tsp fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- 80 g asparagus, fine stems
- Nutrition
- per 1 slice
- Calories
- 599 kJ / 144 kcal
- Protein
- 9.5 g
- Carbohydrates
- 1.2 g
- Fat
- 10.6 g
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