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Ingredients
- 20 g fresh coriander leaves only
- 80 g tomatoes deseeded, diced (1 cm)
- 50 g onions diced (1 cm)
- ½ tsp cider vinegar
- 4 wheat flour tortillas
- oil (low calorie oil spray)
- 1 ¼ tsp garlic powder
- 1 tsp smoked paprika
- 30 g freshly squeezed lime juice
- 230 g tinned black beans rinsed, drained (drained weight)
- 180 g chipotle chilli salsa
- 1 pinch ground black pepper
- ¼ tsp fine sea salt
- ¼ tsp ground cumin
- ¼ tsp cayenne pepper
- 2 Tbsp sour cream low fat (optional)
- Nutrition
- per 1 Total recipe
- Calories
- 1221 kcal / 5130 kJ
- Protein
- 48 g
- Fat
- 32.3 g
- Carbohydrates
- 163 g
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