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Ingredients
Kale Pesto
- 50 g walnut halves
- 80 g kale tough stalks removed, chopped
- water boiling
- 30 g Parmesan cheese cut in pieces (2 cm)
- 25 g fresh basil leaves (1 large handful)
- 80 g olive oil
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
Pasta Salad
- 1200 g water
- 400 g orzo
- 300 g cherry tomatoes halved
- 1 yellow pepper sliced (5 mm) (approx. 150 g)
- 300 g bocconcini torn in halves
- 100 - 120 g rocket
- Nutrition
- per 1 portion
- Calories
- 362 kcal / 1513 kJ
- Protein
- 13.8 g
- Fat
- 19.5 g
- Carbohydrates
- 31.5 g
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