Compatible versions
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Stuffed Aubergines
- 3 aubergines
- 2 pinches fine sea salt
- 80 g olive oil
- 100 g bulgar wheat
- 250 g water
- 50 g spring onions, cut in pieces
- 100 g red peppers, cut in pieces
Saffron Yoghurt
- 30 g lemon juice, freshly squeezed
- 50 g olive oil
- 1 tsp saffron
- 1 garlic clove
- 180 g Greek yoghurt
- 50 g pomegranate seeds
- 30 g toasted pine nuts
- 20 g fresh basil leaves
- Nutrition
- per 1 portion
- Calories
- 1653 kJ / 395 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 25 g
- Fibre
- 10 g
Alternative recipes
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Aubergine Parmigiana - Parmigiana di melanzane
1 Std.
Pea Gazpacho
4 Std. 15 Min
Lentil Moussaka
2h 20min
Cavolo Nero and Roasted Chickpea Salad
25 min
Quinoa Salad with Beans and Goat's Cheese
20min
Bulgur Salad with Rocket, Peach and Avocado
35 min
Warm Salad with Lentils, Cauliflower and Beans
30 min
Warm Halloumi, Walnut and Pomegranate Salad
45 min
Roasted Aubergine Salad with Tahini Dressing
45 min
Mexican Quinoa Stuffed Aubergine
1 Std.
Aubergine, Courgette and Red Lentil Gratin
1h 10min