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Ingredients
Grated Parmesan
-
50
g Parmesan cheese cut in pieces
or vegetarian hard cheese cut in pieces
Polenta
- 700 g water
-
1
vegetable stock cube (for 0.5 l) crumbled
or 1 heaped tsp vegetable stock paste, homemade crumbled - 20 g unsalted butter diced, plus extra for greasing
- 180 g polenta
Ratatouille
- 2 garlic cloves
- 100 g onions quartered
- 25 g olive oil
- 200 g peppers yellow or orange, cut in strips (5 mm)
- 200 g courgettes sliced (3 mm)
- 250 g aubergines diced (1.5 cm)
- 300 g tomatoes quartered
- 1 pinch sugar
- 1 Tbsp dried herbes de Provence
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 250 g cream cheese
- Nutrition
- per 1 portion
- Calories
- 438 kcal / 1834 kJ
- Protein
- 8.8 g
- Fat
- 30.6 g
- Carbohydrates
- 31.9 g
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