Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g red lentils
- 30 g rice
- 200 g onions, cut into quarters
- 2 garlic cloves
- 20 g olive oil
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- ½ tsp ground allspice
- 250 g carrots, cut into pieces
-
1
tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l) - 1 tsp salt, adjust to taste
- 1 pinch freshly ground black pepper
- 900 g water
- 30 g lemon juice
- 2 sprigs fresh coriander, plus extra to garnish
- pita bread croutons, to garnish (see tip)
- Nutrition
- per 1 portion
- Calories
- 858 kJ / 205 kcal
- Protein
- 10.8 g
- Carbohydrates
- 31.5 g
- Fat
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Spinach, Lemon and Lentil Soup
50p
Smooth cauliflower soup
50p
Red Lentil Soup
40p
Smooth fennel and carrot soup
40p
Butternut Squash and Ginger Soup
35p
Spiced Moroccan Lentil Soup
35p
Lentil puree (moujadarra)
1 Std. 25 Min
Red lentil soup with cumin
55min
Creamy pea soup
40p
Curried lentils and steamed pumpkin
1óra 15p
Sweet Potato and Courgette Soup
25 Min
Bulgar and Red Lentil Soup
1h