Honey Lime Chicken with Mango Chutney
TM5 TM6

Honey Lime Chicken with Mango Chutney

Ingredients

Marinated Chicken

  • 30 g honey
  • ½ tsp ground black pepper
  • ½ tsp fine sea salt
  • ½ - 1 tsp sweet paprika, to taste
  • 1 garlic clove
  • 1 lime, zest (cut in 1 cm pieces) and juice
  • 4 chicken supremes, skinless (approx. 800 g) (see tip)

Mango Chutney and Steamed Chicken

  • 10 - 15 g fresh coriander
  • 2 garlic cloves
  • 100 g onions, quartered
  • 75 g red peppers, cut in pieces
  • 1 - 2 fresh jalapeño chillies, deseeded, to taste
  • 500 g ripe mangoes, cut in small pieces (1-2 cm)
  • 2 tsp fine sea salt
  • 100 g sugar
  • 250 g water

Nutrition
per 1 portion
Calories
1346 kJ / 321 kcal
Protein
43 g
Carbohydrates
31 g
Fat
1 g

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